1:1 coaching with Laura

There is a life beyond surviving your endo

Your Endo Toolbox Session

You've told your story too many times, often in 15-minute appointments that left you with more questions than answers.

A private coaching session with Laura is different.


Before you even speak, she already knows your story, and she has already started working on it.


How it works:

1. Your in-depth questionnaire
Once you book, you receive a detailed questionnaire covering your symptoms, your history, your treatments, your daily life and what matters most to you. Take your time: this is where your story finally gets the space it deserves.


2. Laura's analysis of your case
Before your session, Laura studies your answers in depth. She maps out where you stand, identifies the patterns and the missing pieces, and prepares the questions and options specific to your situation. She doesn't walk in with a generic script. She walks in with a plan built around you.


3. Your live 1:1 session (1 hour)
Every minute is used on what matters: making sense of your situation, answering your questions and building your personal Endo Toolbox, the concrete therapeutic and lifestyle options that fit your life and your endometriosis. You leave knowing where you stand and what your next steps are.


This is for you if...

  • You've been diagnosed with endometriosis, or suspect you have it, and feel lost among all the information and opinions out there
  • You're tired of being told it's "normal" or "in your head"
  • You're facing a decision about surgery, hormonal treatment or another option, and want to see the full picture before you choose
  • You've tried many things, but nothing seems to fit together into a real plan
  • You want to stop letting endo run your life and take back the lead in your own story
  • You're ready to invest in yourself and want expert guidance built around your case, not generic advice


Endo Toolbox Session available in English, French and soon German.


Your investment: CHF 135
Includes your questionnaire, Laura's preparation and analysis of your case, and your 1-hour live session. Pricing is adjusted according to your country of tax residence.

Book your Session with Laura

BUILD YOUR ENDO TOOLBOX - PROGRAM
A made-to-measure coaching program, 3 to 6 months


This is Laura's most in-depth program: a fully personalised, holistic journey designed to get to the roots of your endometriosis and your lifestyle, so you move from feeling lost to having a real, lasting plan for living with your endo.


Nothing generic. Nothing pre-made.
Laura doesn't believe in one programme that fits everyone. Before you begin, you complete an in-depth questionnaire, which Laura analyses to understand your needs, your challenges and your priorities. From there, she builds a programme designed specifically for you.


What's included

  • An in-depth pre-programme questionnaire and Laura's full analysis of your case
  • A programme built from scratch around you
  • Two 45-minute 1:1 sessions per month, tailored to your priorities and needs
  • A personalised workbook after each session, with a written recap and action plan: your progress, in your hands
  • The foundations of your personal Endo Toolbox, built around your body and your needs
  • Available in English and French (German coming soon)


Why a minimum of 3 months?
Laura's experience has shown that three months is the minimum needed to analyse your situation properly and see real change at the roots of your endo and your lifestyle. Depending on your needs and your commitment, the program can then continue for up to 6 months.


  • This is for you if...
    You're ready to stop reacting day by day and start building something that lasts.
  • You don't want another quick fix, you want real foundations: to rethink the way you live with your endo, to understand your body instead of fighting it, and to put the right holistic habits in place, in the right order.
  • You're ready to learn how to tame your endo over the long term, with expert guidance, the right questions and a plan built around you. This is the beginning of a different relationship with your endometriosis.



By application only
Because this program requires a significant amount of work from Laura for each client, places are strictly limited, so every client receives the best possible support. The program is available only after a private Endo Toolbox session with Laura.


Investment: Price on request
The first 3 months are paid upfront. Any additional months are paid monthly, according to your needs.
Pricing is adjusted according to your country of tax residence.

Laura Lequeu

Guidance & Support Coach for you and/or your loved ones

Hello you,


I’m really happy you’re here and I am so proud of you.


I know that starting guidance and support like this can feel intimidating and that reopening parts of your journey or certain wounds can sometimes feel difficult but I want to reassure you: this is your safe place. I believe you, and I understand you.


With all my heart, I’m putting my experience and expertise at your disposal to empower you, guide you concretely, and support you in your life with endometriosis.


Through these consultations, I offer the kind of support I wish I had 8 years ago, when I finally got my endometriosis diagnosis. At the time, I experienced a real medical desert, both before and after, and I lost a lot of precious time, far too much time. This lack of guidance also led to multiple surgeries and long-term consequences that could have been avoided with the right information and support earlier on.

That’s exactly what I want to help you avoid.


My goal is simple: to help you regain control of your endometriosis journey and your healthcare path. There are no miracle solutions and no strange tricks here, only science, expertise, and a lot of care. Because in the end, what could be more powerful than that?


I can’t wait to meet you.


Laura

Most Requested Topics for Support & Guidance

Intimate Health, Sexual Health & Well-being

Endometriosis often has a direct impact on intimacy and sexuality. Rebuilding a comfortable relationship with your body often starts with the basics: understanding which intimate products are truly safe and body-friendly, learning about the composition of lubricants, and discovering reliable pelvology tools that can help you gently reconnect with your body and your sexuality.

Neuropelveology

In some cases, endometriosis affects the nerves of the pelvic region, leading to complex and often misunderstood symptoms. Understanding, diagnosing, and treating nerve involvement can be a long and challenging journey. After experiencing severe nerve-related endometriosis herself (which once left her in a wheelchair) Laura developed a deep interest in neuropelveology. She shares her knowledge to help others better understand this complex manifestation of endometriosis and guides them toward trusted medical resources 

Couple & Relationship Life

Endometriosis can have a significant impact not only on the person living with the condition, but also on their relationships, social life, and family dynamics. For Laura, it is essential that partners and loved ones better understand endometriosis, because understanding is the first step toward meaningful support. She helps you find the right words to talk about the disease with those around you, navigate difficult conversations, and build stronger, more supportive relationships.

Nutrition, Microbiome Health & Lifestyle

Laura does not believe in a single “anti-inflammatory diet” for everyone living with endometriosis. There are thousands of different endometriosis experiences, so why would there be only one diet for all?

Instead, she encourages a more intuitive and individualized approach to nutrition and lifestyle.

Laura helps you better understand the many perspectives around diet and endometriosis, and when needed, guides you toward qualified professionals who can support you in finding what works best for your own body and your endometriosis.

She can also help you better understand the role of your microbiome and liver in the management of endometriosis, and more broadly how these systems influence your hormonal balance, inflammation, energy levels, and even your mental and emotional wellbeing. If helpful, Laura can guide you in exploring how supporting these key systems may positively impact both your body and mind.

(In)Fertility

Endometriosis and fertility are often discussed only in relation to the ovaries, fallopian tubes, or uterus. In reality, the relationship between endometriosis and fertility is far more complex and multifactorial. Laura helps you better understand these different factors and the many realities that can exist around fertility and endometriosis, wherever you are in your journey, and whether or not having a pregnancy is part of your path.

Gentle & Adapted Movement/Sport

Being told to exercise when you are in pain can sometimes feel disconnected from reality. Yet, gentle and adapted movement can have real benefits for the body and the mind, and over time may also influence how we perceive and cope with pain related to endometriosis. Some types of movement may be more suitable than others depending on your symptoms and your body. Together, we explore what could work best for you and how to approach movement in a way that feels safe and supportive.

Mental Health & Emotional Well-being

Anger, sadness, loneliness… an endometriosis diagnosis can bring you into a journey of different emotional stages, whether you choose it or not, sometimes similar to grieving the life you had before the disease. These emotions are normal and part of the process. There is no need to feel ashamed of them or to push them away, they are part of you and part of your journey with endometriosis.

This path can be difficult, long, and filled with ups and downs. Yet it does not have to be a fatality. With time, understanding, and support, you can slowly move toward acceptance and discover a form of resilience you may not have known you had. There are no miracle solutions, but being listened to, sharing experiences, understanding what is happening, and receiving support can truly make a difference.

Understanding (Chronic) Pain Mechanisms

Pain is never “just in your head.” However, the brain can influence how pain is perceived and processed. Understanding how pain mechanisms work can help you feel more prepared when pain or an endometriosis flare occurs, because you will better understand what is happening in your body. Laura helps you explore and understand these mechanisms in a clear and accessible way. She can also explain some of the treatment approaches that may be offered in specialized pain clinics, which you can then discuss further with a pain specialist (algologist) experienced in endometriosis.

Safe Space to Talk Freely

This is your moment, just for you, with Laura. A space you can choose whenever you feel the need to talk, release what is on your mind, and share openly in a kind, gentle, and empathetic environment.

It is a moment to be heard without judgment, to exchange, and to (re)connect with a sense of hope, because hope is part of life. Laura is here to listen and support you, wherever you are, so you don’t have to go through this journey feeling alone. Never anymore.